All posts by Slow Food Saddleback

Terra Madre Day reminder

A reminder that bookings for Terra Madre Day, to celebrate the international recognition of Mother Earth, close on Monday 2 December.
Slow Food Saddleback Members will share a special three course meal showcasing local produce with welcome drinks and canapes.
Local wines will be served with the meal.

Venue: The Pavilion 2 Bong Bong Street Kiama
Cost: Slow Food Members $70, non Members $85
Bookings (essential)

Our special guest speaker is Mahlah Grey from The Pines Kiama
who recently attended Slow Cheese 2019 in Bra, Italy
with support from Slow Food Saddleback.

If you have any queries please email

Cooking with Fire

Knife skills, BBQ excellence and some beautiful produce made for a wonderful Slow Food Cooking with Fire lunch at Celia and Des’s on Sunday 17 November 2019.

Chris from Rosebank Meats in Kiama shows how to safely sharpen a knife

Amazingly it was cool and there was no fire ban just for that day.

The afternoon’s focus was meat but some wonderful dips, salads and desserts contributed to a perfect feast! Chickens were sourced from Buena Vista Farm while Rosebank Meats provided the excellent quality red meat.

As always, many of the ingredients for the dips and salads (including the beetroot for Vicki’s very moreish dip) came from Slow Food Members gardens.

An auction of the lamb carcass carved by Chris from Rosebank Meats and sale of take-away steaks raised $810 for the Jamberoo Bush Fire Brigade. Thanks to all those who participated.

Now there’s a T-Bone!

And a huge thank you to Chris and Jo from Rosebank Meats for  giving up their Sunday to share their knowledge.

Hellenic Republic’s Cypriot Grain Salad

From SMH Good Food - Chef Recipe by George Calombaris
A delicious nutty, grainy salad. Freekah is a nutritious grain made from roasted green wheat grains. You can substitute whole wheat, cracked wheat or quinoa. Serves 8.


1 bunch coriander, chopped

1/2 bunch parsley, chopped

1/2 red onion, finely diced

1 cup freekah (or cracked wheat or quinoa)

1/2 cup Puy lentils

2 tbsp toasted pumpkin seeds

2 tbsp toasted slivered almonds

2 tbsp toasted pine nuts

2 tbsp baby capers

1/2 cup currants

Juice of 1 lemon

3 tbsp extra virgin olive

Sea salt to taste

1 pomegranate, deseeded, to serve

1 cup thick Greek yoghurt

1 tsp cumin seeds, toasted and ground

1 tbsp honey


Blanch freekah and lentils separately in boiling water until both just cooked.

Drain well and allow to cool.

Mix the yoghurt, ground cumin and honey until combined.

In a medium bowl, place the coriander, parsley, red onion, freekah, lentils, toasted nuts, capers, currants, lemon juice and olive oil. Mix well and season to taste.

Place into serving dish and top with cumin yoghurt and pomegranate seeds.

Delicious lunch and get together at Jamberoo

The last get together of Slow Food Saddleback members and friends will be on Sunday 17 November at Jamberoo.

You’ll learn everything you need to know about sharpening your knives, kitchen knife skills, and carving and chopping barbecued meat.  And, as always, there’ll be a delicious meal prepared in line with the Slow Food principles of good, clean and fair food.

Des will team with Chris Poppett and Jo Taylor from Rosebank Butchery on the carving, sharpening and cooking. Our Member Helen will demonstrate all those little knife skills we need in the kitchen.

We will also see Chris break up a lamb carcase.

Lunch will feature meats straight from the BBQs and seasonal salads. Welcome drinks will be served, then it’s BYO.


Venue:                 Celia and Des’s farm
                                193 Quarter Sessions Road, Jamberoo
Date:                    Sunday 17 November at 1:00pm
Cost:                     Slow Food Members – $50, non Members $60


Please book early as places are limited.
Any queries  please email

Silica AGM Dinner

Slow Food Saddleback members and friends enjoyed an excellent meal at Silica restaurant in Kiama following the AGM on Wednesday 16 October.

Having been greeted with drinks and canapes on arrival, Slow Fooders were treated to shared seafood entrees and shared platter mains featuring local seasonal produce.








Cheeses from The Pines, Pecora Dairy and Buena Vista Farm were a fitting finale to  this special Slow Food dinner.  All three cheese producers are regulars at the Kiama Wednesday markets and are creating some fine cheeses – check them out. 

Cressida McNamara from Pecora Dairy was the guest speaker and had an interesting story to tell about what has been achieved at the Dairy and future plans.

Scallop Ceviche with cucumber, chicken jus and almond
Duck Breast with eggplant pickle and fennel
Kingfish Sashimi with celery, ginger oil, soy and rice crisp
Braised Octopus with broad beans, pickled onions and fresh herbs
Spiced Lamb Shoulder with sri racha yoghurt
Braised Whole Chickens with ginger and shallot sauce
Roast Pumpkin with garlic yoghurt, pepitas and herbs
Roast Cauliflower with parmesan cream, pangrattato and parsley
Pickled Kohlrabi Thai Salad with peanuts, basil and nuoc cham
Garden Greens with eshallot, mustard, lemon and almonds
Kohlrabi Remoulade


Thanks to Silica management and staff and our local cheesemakers for supporting Slow Food and making the evening such as success.

A day for egg-aholics

Judith and David Ball again treated Slow Fooders to a great day on the verandah of their Berry home when they hosted an egg and chicken luncheon on Sunday 22 September 2019. And in line with their philosophy, it combined fantastic food, excellent wines, sharing of knowledge and a touch of fun.

On a perfect spring day guests were greeted in the garden area with champagne (or soft drink options) and a trio of egg crostini prepared by Carolyn. Then it was upstairs to watch an inspiring youtube video put together by Kangaroo Valley Pastured Eggs – (  Such a big difference between our local free range egg suppliers and the big commercial ones.

The route upstairs as well as the lounge area was delightfully decorated with a wonderful collection of ceramic eggs, egg cups, cook books opened at egg recipe pages and all things eggy. 

Back down in the backyard  for an egg hunt and a chance for a look at the produce currently being grown in David’s veggie garden. Everyone was tasked to find three different coloured plastic eggs then it was back to the studio where David (complete with props) gave an entertaining talk on the chemistry of eggs. Judith followed by revealing an amazing flow chart showing how eggs are used and making sense of the huge variety of things we do with and to eggs.

The plastic eggs were then cracked open  to reveal an egg joke and a lucky number. The winners could chose a dozen KV eggs or a basket of David’s veggies. But the egg jokes – three eggs each, thirty people…..that’s ninety egg jokes which were all either quite funny or worthy of a loud groan. Well done Judith!

Then on to lunch. First course was a smoked yellow fin tuna, salmon roe (both from the Berry Markets) and egg dish with a sour cream dressing (see our recipe section). 

The main course featured chicken browned on the BBQ by Des having been previously been cooked sous vide by Liz who did a sterling job with the preparation despite being unable to stay for lunch. Accompaniments were whole roasted cauliflower, glazed carrots cooked in the pizza oven and salad greens from the garden.

Judith then served up 30 fabulous lemon souffles – something not too many would attempt! 

A thoroughly enjoyable event which reflected the many hours of thought and preparation that Judith and David put into all the events they host. And a big thank you to the family members who helped make the day such a success. See the Gallery for more pictures.

Smoked trout, eggs & keta with sour cream dressing

From Diana Henry's “SIMPLE effortless food, big flavours”  


For the salad
500g baby potatoes
2 tbsp white wine vinegar
100ml fruity extra virgin olive oil
salt and pepper
6 eggs
375g smoked fish (available Berry Produce Market)
60g baby leaves
12 sprigs dill, torn
10g chives, halved
50g jar keta (salmon roe)

For the dressing
120g sour cream
1 tbsp double cream
2 tsp Dijon mustard
juice 1/2 small lemon


Boil or steam the potatoes until just tender. Slice them and gently mix in a bowl with the vinegar, 2/3 of the olive oil and some seasoning. Leave to cool. Make the dressing by mixing everything together. Cook the eggs, run cold water over them to cool, then peel and halve.

Flake the smoked fish and gently combine in a bowl with the rest of the olive oil, seasoning, the potatoes (with their dressing), leaves and herbs. Arrange on a platter and add the eggs. Spoon the creamy dressing over the top and dot with the keta. Serve immediately.

This is a very attractive dish which serves 6 as a main course.

Dinner at Silica Restaurant

Slow Food Saddleback will again celebrate its year of activities following the Annual General Meeting on Wednesday 16 October.

We will share a special meal featuring shared platters with local produce and cheeses. You will be welcomed with a drink at the bar and canapés and then we will sit down to enjoy our meal, followed by our special speaker sharing her story.

Our guest speaker is Cressida McNamara from Pecora Dairy at Robertson. Pecora is an artisan sheep milk dairy and recently became the Delicious From the Dairy Trophy Winner for their Raw Milk Feta. 

Come and hear the Pecora story and sample their cheese in our cheese platter. 

Date and Time:      Wednesday 16 October at 6.30pm
Venue:                       Silica Restaurant, 72 Manning Street, Kiama
Cost:                           Members $55, non Members $65
Bookings:                 Try Booking
                                      Bookings close Friday 11 October

Prior to the Dinner we will be having our Annual General Meeting at the same venue at 5.30pm. Members are encouraged to attend and be part of the future of the group. Please advise if you are coming to the AGM by contacting Celia at, this will allow for catering at the meeting.

Annual General Meeting 2019

All members are encouraged to attend the Slow Food Saddleback AGM to be  held at 5:30pm Wednesday October 16 at Silica Resataurant (upstairs) 72 Manning Street, Kiama.

Please RSVP to allow catering of some light refreshments by emailing

Following the AGM we will be enjoying a special Silica dinner with guest speaker Cressida McNamara from the award winning Pecora Dairy at Robertson. The artisan sheep milk dairy recently won a Delicious trophy for their raw milk feta.  Booking details will be available soon.

Nominations for the Slow Food Saddleback Committee

We have a number of nominations already but we require more people to help run the group in 2019/2020. The positions to be filled are: Leader, Treasurer, Secretary and Committee Members.

If you would like more information about what is involved or would like a nomination form (closing date Friday 11 October) please email and one of the Committee Members will get in touch with you.

Dates for November and December

The October egg event was fully booked within a couple of days but we have two more Slow Food events this year.

November 17 – a long table lunch and barbecue at Celia and Des’s Jamberoo farm featuring knife skills and meat preparation tips.

December 8 – a celebration of Terra Madre day at the Kiama Pavilion hosted by Slow Food Saddleback in conjunction with Slow Food Berry2JB, Slow Food South Coast and Slow Food Canberra.

More information on these events soon!


Extra Seeds, Grains and Nuts Workshop

With the previously advertised day session for this workshop (see details in earlier post) fully booked we advise that we have changed the date for the evening session to Wednesday 14 August and there are still a few available spots. We’ve also arranged an additional day workshop on Friday 27 September. Both workshops include lunch or dinner and are limited to 10 participants. Bookings are essential.

Date:          Wednesday 14 August 2019
Times:       5:30pm  – 9:30pm 
Venue:       Berry – full address provided on booking
Cost:           Members $65, non-members $75 includes dinner

Date:          Friday 27 September 2019
Times:       10am – 2pm 
Venue:       Berry – full address provided on booking
Cost:           Members $65, non-members $75 includes lunch

Further information:


Further information:

Upcoming events

Breakfast at The Blue Swimmer Restaurant in Gerroa (one of our inaugural Snail of Approval recipients) was enjoyed by all. Those award-winning Baghdad Eggs alone are surely worth a visit.

You’ll find details of the Sensational Seeds, Glorious Grains & Nutritious Nuts workshops planned for August below and here are a couple more dates for your diary.

Sunday 22 September: It’s egg time and Judy and David Ball are hosting a  lunch with the focus on eggs. Lots of fun, interesting information, tips and tricks, great food, wine and company and, as always at the Ball’s there’s sure to be a bit of wow factor thrown in.

Wednesday 16 October: AGM followed by dinner at Silica Restaurant Kiama – another worthy recipient of our inaugural Snail of Approval awards last year.

Seeds, Grains and Nuts Workshop

With such a variety of grains and seeds available at supermarkets and health food stores these days it’s getting a bit hard to keep up. So we’ve asked one of our inaugural Snail of Approval recipients to talk us through the maze and show us how to prepare and cook these tasty, high nutritional value foods.

Katrina Shepherd of Dandelion and Mallow Wholefood Kitchen  ( will be conducting two workshops on Thursday 15 August at a private home near Berry.


The hands-on workshops are limited to 10 participants and you’ll learn all about seeds, grains and nuts, then prepare and share a sumptuous 3 course feast. Choice of a morning session with lunch or an evening session with dinner. All ingredients and kitchen implements as well as comprehensive notes and recipes will be provided. All you need to bring is an apron and wine if you wish – locally made kombucha is included.

With numbers limited early booking is recommended.

Date:          Thursday 15 August 2019
Times:       10am – 2pm and 5:30pm – 9:30pm
Venue:       Berry – full address provided on booking
Cost:           Members $65, non-members $75

Further information:


Breakfast at Blue Swimmer

The Blue Swimmer Restaurant at Gerroa was an inaugural recipient of our Snail of Approval so it is fitting that we have an event at this popular beachside venue.

With their Baghdad Eggs dish winning the Australian Eggsellence Award last year, breakfast seems a good time to experience the locally sourced produce that is a specialty of the cafe/restaurant.

We’ve chosen a menu that includes a selection of savoury and sweet platters (including, of course, Baghdad Eggs) as well as other breakfast staples such as scrambled eggs and bacon. There’s plenty of choice for vegetarians and a juice and a coffee of your choice are included in the price.

Tables have been booked on the terrace which overlooks Crooked River and Gerroa Beach.

Date:           Saturday 27 July 2019 at 8:30am
Venue:       The Blue Swimmer Restaurant, 19 Riverleigh Ave, Gerroa
Cost:           Members $25; Non-members $30

Numbers are limited and bookings are essential.
Further information:

Cheese and Tapas at the Art Bar

The promise of good food and a good story meant there were no spare seats at the Slow Food Saddleback winter tapas dinner at Kiama’s Art Bar on Wednesday 19 June.

As always, Jamie was a friendly and charming front-of-house host and a welcome drink set the scene for an excellent meal with lots of delicious shared tapas followed by gelato and cheeses from The Pines artisan micro dairy in Kiama.

Heather from Berry was keen to try the new cheeses offered by Mahlah from The Pines.

Guest speakers were Kel and Mahlah Grey from the Pines. Since moving back to the family run farm (established in 1854) Kel and Mahlah have followed a well-researched plan to produce first class produce from their small and lovingly cared-for herd. 

Pines milk and gelato are well-known in the district and are available at a number of local supermarkets and cafes as well as various markets, both locally and in Sydney. Several local restaurants also use the milk and serve the gelato for dessert. Cheese is the latest venture.

For the past two years Kel and Mahlah have been working hard to set up the equipment and infrastructure to start manufacturing and maturing cheese. They are currently producing small quantities of the fresh soft and semi-hard cheese which were offered for tasting on Wednesday night and are now available at the markets.  Kel recently received a scholarship to visit some of the best cheese makers in Britain and is now keener than ever to produce cheeses that reflect the terroir of the farm.

Your correspondent has just returned from Portugal and, listening to Kel and Mahlah speak, couldn’t help but be reminded of the passion of the smaller wine growers in the Douro Valley as they spoke about the unique qualities of their wine and their love and respect for the land producing it.

Kel and Mahlah are more concerned with the quality of each litre of milk than the total number of litres of milk produced. They are also heading towards regenerative farming – encouraging the land to help itself by implementing strategies such as bringing back the trees. In sharing their story Kel and Mahlah showed that there can be a positive future for farming and food production in Kiama and we look forward to seeing the unique quality of the cheeses produced here being recognised worldwide.


Green Connect Farm Visit

Green Connect Farm has been operating for five years, transforming an urban forgotten wasteland into a luscious, thriving permaculture farm.

Come see what happens when you take 12 acres of scrub, a team of passionate, hardworking staff and volunteers, plus permaculture and organic farming principles. As many as 55 varieties of fruit, vegetables and herbs are grown here!

On the tour you will be shown the Green Connect market gardens and food forest and how they work, meet the chickens and the free-range pigs. You’ll hear about the waste-reuse services and more about the other operations that complete this inspirational social enterprise.

Green Connect Farm Visit
• When: 10am Wednesday 22 May
o Tour will take about 1 hour, then we’ll enjoy morning tea together onsite
• Where: 6 Anna St, Warrawong (behind Warrawong High School)
• Cost: $15 per person (includes tour and morning tea)
What to bring:
• Wear enclosed shoes that are comfortable for walking on uneven ground
• Sun hat and sunscreen
• Water
Morning Tea will be provided by Slow Food Saddleback, however please bring a cup.

Sorry, no pets permitted


Numbers are limited and bookings are essential.
You can book here:

For further information email
or call Barbara Khalifa on PH: 0419 498 072