Chick Pea Dip with Tahina – Hummus bi Tahina

From “Egyptian Cooking, A practical Guide”
This is the dish widely known at Homous

Ingredients

120-180 g chick peas soaked overnight
2-3 cloves garlic
Juice of 2-3 lemons or to taste
250 ml tahina paste
Salt

GARNISH
1 Tablespoon olive oil
1 teaspoon paprika
1 tablespoon finely chopped parsley

Instructions

Boil the soaked chickpeas for about an hour or until soft.
Drain and reserve the cooking.

Blend chickpeas into a puree using the lemon juice and a little cooking water if necessary.
Add the remaining ingredients blending into a creamy paste.

To serve, spread around on serving plate Pour the olive oil over and sprinkle with paprika. Garnish with parsley.

Chick Pea Dip (without tahina) – Hummus

From “Egyptian Cooking, A practical Guide”

Ingredients

250 g chick peas
50-90 ml fresh lemon juice
Salt and pepper to taste
50 ml olive oil
2 large cloves crushed (or to taste)
a good pinch of Cayenne (optional)
Parsley to garnish

Instructions

Soak the chick peas for a few hours or overnight in cold water. Drain and simmer in fresh water until really soft, (usually takes more than an hour) adding salt towards the end of the cooking time.

Reserve a few chick peas for garnish.

Cool a little then put most chick peas in a blender with all the other ingredients and enough of the cooking water to achieve a soft cream. You must add flavourings gradually and taste often. The flavour should be distinctly sharp.

Leave a few chick peas whole for garnish with the parsley if desired and drizzle with olive oil.

Pitta Bread – EishBaladi

Pitta Bread - EishBaladi

Adapted from “Egyptian Vegetarian Cooking” by Maghur Jaffey

Ingredients

450 g strong flour (half white, half wholemeal)
1 tsp salt
8g dry yeast
1 tsp sugar
1 tsp olive oil

Instructions

Combine yeast and sugar in 50ml lukewarm water in a cup and set aside for 5-6 minutes to develop.

Sift flour and salt together in a large warm bowl.

Make a depression in the centre of the flour. Pour in the yeast and 250ml luke warm water and olive oil. Gently gather the dough and knead into a ball, adding a couple more tablespoons of water if needed. Knead for 10 minutes until smooth and elastic.
(Note: alternatively if you have a blender with a dough setting, you can place the sifted flour and salt, the yeast/sugar mixture, and the water and oil into the blender and knead for 2-3 minutes until smooth and elastic.

Place dough in a bowl covered in plastic, and put in a warm draught-free place for 1.5 hours.

Sprinkle some flour on a warm bench. Up-end dough onto bench and fold over and over, knocking the size down, Knead gently and make a long roll. Cut into 12 evenly-sized pieces. Place a lightly floured tea-towel over the dough.

Take the first piece, fold it over and pulling underneath along the benchtop with your fingers to tension the top surface. Repeat 1 or 2 times, making it into a ball with one even surface. The idea is to hold the air contained within the dough. Place under tea-towel and repeat with all other pieces. Leave to rest for 15-20 minutes.

Preheat oven to 200C (using pizza setting or similar).

Using a floured rolling pin on a floured bench, gently roll first dough ball into a thin flat round, taking care not to burst any air bubbles that might be on the surface. Tuck under a floured tea-towel. Repeat with remaining dough balls.

Flour a griddle or pizza stone. Place on lowest shelf in oven to heat up.

Prepare 2 slightly damp tea towels on a tray (for the cooked pitta).

Place two dough rounds onto the floured griddle/pizza stone in the oven, and cook for 2-4 minutes until the pitta puffs up. Turnover and cook second side for 2-3 minutes.

Place cooked Pitta within damp tea-towels and repeat with remaining dough balls.

Celebrating growing locally

Following the Slow Food Saddleback AGM on Wednesday 17 October there will be a   dinner showcasing locally sourced and home-grown produce at Silica Restaurant.

Kiama Farmers Market shoppers will be familiar with the Mahbrook Organics name and Chris Bridger who, with his brother Adam, grows the organic vegetables at a property near Albion Park is the keynote speaker. Chris will talk about their journey developing the farm to achieve production of a wide range of vegetables throughout the year.

Our Silica Restaurant hosts will also talk about their philosophy of sourcing their ingredients locally and developing their own growing capabilities.

 

Venue:                      Silica Restaurant, 72 Manning  Street Kiama
Date & Time:         6:30 pm Wednesday 17 October 2018
Cost:                          $55 per person
Bookings:                https://www.trybooking.com/YNNR by 12 October

2018 AGM

The Annual General Meeting of Slow Food Saddleback will be held on Wednesday 17 October 2018 commencing at 5:00pm at Silica Restaurant (upstairs) 72 Manning Street, Kiama.

All members of Slow Food Saddleback are encouraged to attend and to provide feedback and support. The following positions are to be filled at the AGM:

  • Leader
  • Treasurer
  • Secretary
  • Committee Members

Nomination forms can be obtained by emailing slowfoodsaddleback2@gmail.com and and be returned to the same address signed by at least two financial members of SFS and accepted by the nominee.

To allow for light refreshment catering please RSVP to the email address above. The AGM will be followed by a Slow Food Dinner at the same venue.

New photos

We’ve made the photo gallery more user friendly. The pictures taken at each event  will now appear as thumbnails. Click on a thumbnail to see the full photo.

Egyptian Feast

The Egyptian cooking workshop hosted by Barb and Omar Khalifa on Saturday 22 September certainly rated as a feast with more than 20 recipes prepared and enjoyed in a smorgasbord style dinner.

In designing the menu Barb had scoured her collection of Egyptian cookbooks and drawn on her mother-in-law’s expertise. There was also a recipe from Colette Rossant’s memoir Apricots on the Nile.

Omar shared and prepared some traditional recipes, including a very tasty tabbouli while Egyptian friends Amira and Emad workshopped some family favourites such as Amira’s beef goulash which is a popular lunch for their two young daughters.

Barb’s pitta bread making from scratch was a bit tricky but the bread popped to perfection. Meanwhile Julie, armed with two thermomixes, lead another workstation while ‘the boys’ did some wondrous things out near the BBQ.

Although a few ingredients were not available locally, much of the produce was sourced from the home garden and the home-bred trout dish was a real treat.

Amira’s group whipped up a special-occasion dessert and a just-in-season tray of mangoes paid tribute to Omar’s grandparents who had a mango plantation in Egypt. Mint tea and Egyptian (very similar to Turkish) coffee completed the meal.

A very enjoyable day where people were able to move from one preparation group to another and learn to appreciate Egyptian food. Barb will be sharing all the recipes on the Recipes section of this website.

Pickled Tomatoes – Tamatem Mikhalela

From “Egyptian Cooking, A practical Guide”

Ingredients

4 medium or 8 small tomatoes
5-7 cloves of garlic
½ teaspoon cumin
1 Tablespoon vinegar
Salt

Instructions

Crush garlic and salt, add cumin and moisten with vinegar.Either…
a) Slice medium tomatoes about 1 cm thick, dip in garlic mixture and arrange on a serving dish. or
b) Make a vertical cross incision in small tomatoes leaving base intact. Stuff with garlic mixture and arrange flower-shaped on a serving dish.

Kiama dinner with Stephanie Alexander

Friends of Kiama Library are hosting a dinner with Stephanie Alexander at the Sebel on Sunday 14 October at 5:30 for a 6:00 pm start. The celebrated restaurateur, author and food educator will be in town to promote her new book The Cook’s Apprentice. Tickets at $50 a head provide a main course and glass of wine and are available through Trybooking (link from library.kiama.nsw.gov.au) or in person at Kiama Library.

The Cook’s Apprentice is advertised as an essential teaching cookbook for the younger cook just starting out and will be available for signature and sale on the night. A perfect Christmas gift for the younger relatives! In recent years Stephanie has been best known for her Kitchen Garden Foundation which provides a program of vegetable gardening and cooking experience for 8 to 12 year old children. The program now operates in around 300 schools Australia-wide.

The event is also a celebration of the 25th anniversary of the Friends of Kiama Library.

Egyptian Workshop and Dinner

LEARN TO COOK AND FEAST LIKE AN EGYPTIAN

Egypt has been a cultural crossroad for thousands of years, influencing and being influenced by its surrounding Mediterranean, Middle-eastern and African cuisines.

You are invited to participate in making, then eating a delicious Egyptian feast. Some dishes will seem exotic, while others will seem surprisingly familiar. There will be a range of delicious vegetarian dishes included in the mix as well as dishes for carnivores to enjoy.

Date:                        Saturday 22 September 2018
Time:                        3:00 pm sharp followed by an early evening dinner
Venue:                     The home of Barb and Omar Khalifa (near Berry)
Cost:                         Slow Food members $55, non-members $65
Bookings:               TryBooking: https://www.trybooking.com/XYON

Bookings will close on Tuesday 18 September to allow for catering.
Numbers are strictly limited – book early to avoid disappointment.

If you have any queries please contact us at info@slowfoodsaddleback.com.au

 

 

Viet Thai workshop a success

From the Pho Bo to the black sticky rice dessert, the Vietnamese and Thai dishes created by the five group leaders and some twenty five other Slow Fooders and friends at Saturday’s workshop (25 August) were interesting, varied, a touch spicy and very tasty. What wasn’t eaten on the day disappeared very quickly into take-away containers.

Thanks go to Slow Food stalwarts Helen, Judith, Liz, Barbara  and Carolyn for sharing their expertise as well as putting in the hours of planning and preparation that it takes to create a banquet for thirty people.

Prior to cooking the main dishes, the groups prepared red, green and yellow curry pastes, three dipping sauces and a variety of pickled vegetables. Between the soup and dessert we enjoyed Hor Mok Bla (steamed fish curry in banana leaves), Goi Cuon (rice paper rolls), Bo La Lot (beef and lemongrass in betel leaves), a chicken salad and a green papaya salad, Chu Chi Pla (a Thai fish curry), Sanjet Saenkham (another Thai curry – this time featuring vegetables and tofu) and a Thai inspired slow roasted lamb shoulder.

In line with Slow Food principles, many of the vegetables came from home gardens and, although a bit of ‘cheating’ was needed to create the Asian dishes, substitute local ingredients were suggested in many cases. For example, a green papaya salad can become a green apple, Chinese cabbage or kholrabi salad if you can’t get your hands on a green papaya.

The lunch was enjoyed with a glass of wine and the camaraderie that comes with sharing the experience of preparing and cooking the meal together. Each participant left with a ring-bound recipe folder and an enthusiasm to have a go at preparing some of the dishes.

Hint: Australian red chillies, particularly the long ones, aren’t hot but they have good colour. You can dry both short and long chillies by popping them in a 130 degree oven for a couple of hours. The idea is to retain colour and concentrate flavour, so don’t burn them!

Planning for an Egyptian-themed cooking workshop is well under way so keep an eye out for details.

Spices and pastes to taste and enjoy

The Slow Food Saddleback committee has organised another special workshop at the Gerringong Town Hall on Saturday August 25.

In this hands-on workshop you’ll learn about Vietnamese and Thai spices and pastes. We’ll either prepare from scratch or finish off pre-started dishes including starters, soups, curry pastes, pickles and dipping sauces. Then we’ll sit down with all the team to enjoy our creations. You’ll be able to spice up your late-winter cooking with take-home samples of some of the pastes you make on the day.

Numbers are limited and these workshops usually book out quickly. Bookings close on Tuesday August 21 to allow for catering.

Date:          Saturday August 25, 2018
Time:          10:30 am sharp
Venue:        Gerringong Town Hall
Members:  $58   Non-members: $70
Bookings:   www.trybooking.com/XGYW

Further information: info@slowfoodsaddleback.com.au

Exploring truffles

Last Saturday (28 July) was sunny if cold in the Southern Highlands, but the company was good and the truffle event was very exciting. Slow Food Saddleback members and friends gathered at Samantha and John’s home and trufferie to meet the dogs and search the tree lines for that elusive and delicious treat.

The property has a warm and friendly shed where we started with truffle cheese and tea and coffee, donned white papery shoe covers to protect the soil around the trees and listened to an introduction on truffle farming and Samantha and John’s move into the industry. Then it was off with Peri (the Jack Russell) and handler to look for the truffles. We stayed behind Peri who quickly went down the tree line stopping when she smelt the unmistakable truffle smell. She then scratched the soil and sat down waiting for the handler to dig. The tools required are a dessert spoon and a good truffle nose! Success came quickly and it was exciting to see the truffle emerge from the ground.

Then onward down the line. More truffles were discovered, we all got to handle and smell them and the soil they were in. Interestingly, the truffles are hardy and tough. They get scrubbed with a nail brush and are then ready to be used within their three week shelf life.

Back to the shed for  quiche, potato and leek soup with truffle grated on top, and a guessing competition to win a golf ball sized truffle to take home. Carolyn Evans was our very deserving winner – she had organised the day on our behalf – and guessed the weight within one gram.

Truffles were then purchased from the back of John’s prized ute and we all left in a very good mood for home or other areas nearby. We purchased two and have already enjoyed some on pasta with family in Melbourne. We are also taking one to the Mornington Peninsula for more delicious food.

A great outing and a true Slow Food enterprise. Congratulations to Samantha and John on their good, clean and fair production. They are now supplying local restaurants and food businesses during the three month production period and over the next year plan to plant more trees and hope for more success. An outing recommended to all.

Celia Wade
Leader
Slow Food Saddleback

Trufferie contact details:
Samantha Appel
Manager
Robertson Truffles
151 McEvilly Road ROBERTSON 2577
+61 401 570 146
sam@robertsontruffles.com.au
www.robertsontruffles.com.au

Kiama Artisan Food Festival

The Kiama Artisan Food Festival, to be held at the Kiama Showground and Pavilion on August 11 and 12, is an all too rare  opportunity to join in a celebration of our best local produce and cuisine. Saturday night features a 50 km dinner and on Sunday there is a market, workshops, kids cooking classes, live music and more.

The 50 km dinner is the inspiration of indigenous chef, Mark Olive, who brings the vibrant colours and earthy tastes of ancient outback food to the contemporary dining table. Award-winning caterers, Culinarius, are joining with Mark to feature the best of our fresh local produce in a three course showcase dinner with matching wines.

Mark will share with guests his approach to cooking inspired by watching his mother and aunts prepare meals and developed through training and working in acclaimed restaurants across the globe.

Sounds interesting? You’ll find more detailed information about the night and bookings at www.kiamashowevents.com/50km-dinner.

Truffle Treat

There has always been a sense of the exotic surrounding truffles – a natural product held in high esteem in many European and Middle Eastern cuisines. Many of us are yet to see, smell and experience the taste of these underground marvels of nature which, in Australia, can only be harvested during the colder winter months.

We are fortunate to have a Truffiere in our own backyard and Slow Food Saddleback has organised an afternoon of exploring and experiencing the Black Perigord Truffles grown at Robertson Truffles. The afternoon includes a lunch showcasing truffles and a truffle hunt with the growers, Samantha and John, and their Lagotto Romagnolo Italian pooch, Bella. The event will last about 2 hours. 

The rich red soil, pristine environment and regular rainfall at Robertson all contribute to the quality of the truffles grown around the roots of some 375 oak trees on this 75 acre property. The Robertson truffles are larger than average size with excellent aroma, flavour and marbled texture. It’s said that fresh is the only way to really experience the mystic aroma of these ‘black diamonds’. On the truffle hunt you will experience this aroma at the source.

Date:           Saturday 28 July 2018
Time:           1:30 pm
Address:    151 McEvilly Road, Robertson
Cost:            Members $90; Non-members $110

Bookings: https://www.trybooking.com/WTVF by Tuesday 24 July

Further information please email info@slowfood.com.au

Sustainable food solution seeking your support

Many Slow Fooders are already familiar with the groundbreaking work of Dr Pia Winberg and are regular users of Phettucine, Sea Cs, PhycoMuesli and PhycoHealth’s other seaweed products. This Illawarra/Shoalhaven-based business is currently seeking support to grow to the next level. The science is solid, seaweed based-food products are being made and it’s time to improve and upscale the operation. This, of course, requires some funding.

Dr Pia Winberg

Now there is the opportunity through Indiegogo.com to either invest in PhycoHealth or to pre-purchase food and health products to support this fabulous and innovative local producer of healthy, sustainable food and other seaweed-based products.

By contributing you will be helping PhycoHealth to secure a matched government grant to commission a new seaweed refinery and to introduce new technology for a smart seaweed production system. Your contribution will also allow the business to scale up manufacturing, meet manufacture costs such as packaging, and take on more staff. There are also partner product perks. Most importantly you will be helping to achieve the impact of delivering ‘a more nutritious, smaller food footprint and unique marine biomolecules to the world, only using clean seawater, sun and recycled nutrients’.

For more information copy and paste the following web address into your browser:
https://www.indiegogo.com/projects/improve-your-health-with-unique-seaweed-solutions-food-vegan#/